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To keep your routine running smoothly, set aside a day and a time (Sundays usually work great) to go through your pending tasks, update your calendar, check your goals and create a plan of action for the upcoming week.

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There’s no point in making big plans and color-coding your calendar if you’re not going to follow through. There will be times when you’ll want to procrastinate on a task, but your future self will thank you for not succumbing to the exhaustion of the moment.

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